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HomeHealth QueryPulmonology/ Respiratory MedicineI'm a bit worried about my spo2 levels, they've be...
  • Female
  • 68 Years
  • 22/01/2025

Question

I'm a bit worried about my spo2 levels, they've been hovering around 85 for the past few years. Are there any natural ways to help increase my spo2 levels? Would really appreciate any suggestions.

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Ranjith Darla

Dr Ranjith Darla

General Practitioner

  • MBBS
  • 3+ Yrs
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Patient is advised aerobic exercises,walking,breathing deeply,meditation,yoga,eating green leafy vegetables smoking cessation and induced shallow breathing and stress management is advised to improve the saturation oxygen .

Dr. Ranjith Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

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Answered 13 days ago

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