I'm curious about whether it's better to soak my feet in hot or cold water. Are there specific times or conditions where one is more beneficial than the other? Also, how long should I be soaking my feet to see benefits, and could there be any side effects I should be worried about? Any suggestions would be really helpful.

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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-Soaking feet in hot water can help relax muscles, improve circulation, and ease soreness, especially after a long day. Cold water helps reduce inflammation, numb pain, and can refresh tired feet. Soak for 10-15 minutes, but avoid extremes to prevent irri

Dr. Dr Khaleel Suggests...

Consult a Podiatrist

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Answered 13 days ago

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