I'm dealing with lichen planus and it's taking a toll on my mental health, making me feel really depressed. Can you give me some advice or suggest ways to cope with this? I could really use some help.

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

Lichen planus (LP) can be challenging to manage, and its impact on mental health is not uncommon. Here are some suggestions to help you cope with LP and its emotional effects: Managing Lichen Planus 1. Consult a dermatologist: Work with a dermatologist to develop a personalized treatment plan, which may include topical corticosteroids, oral antihistamines, or other medications. 2. Topical treatments: Apply topical creams or ointments, such as corticosteroids, calcineurin inhibitors, or retinoids, as directed by your dermatologist. 3. Moisturize: Keep the affected skin moisturized to reduce itching and inflammation. 4. Avoid triggers: Identify and avoid triggers that can exacerbate LP, such as stress, certain foods, or allergens. Managing Mental Health 1. Seek professional help: Consult a mental health professional, such as a therapist or counselor, to address depression and anxiety related to LP.

Answered 12 days ago