I'm kind of worried because I've been masturbating a lot since I was young, and now I'm concerned that it might have drained my sexual power. Every time I do it, I seem to feel unusually tired for almost three days. Could this be why I'm also having pains in my legs and arms, and why I feel sleepy all the time, like my sleep just isn't enough anymore? Would love to hear your thoughts on this.

Dr Ibrahim Salah

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

Frequent masturbation can sometimes lead to temporary fatigue and muscle soreness. It's important to give your body time to rest and recover, ensuring a healthy balance in your lifestyle. Prioritize regular exercise, a nutritious diet, and sufficient sleep to help restore your energy levels and overall well-being. If the symptoms persist, consider consulting a healthcare professional for further guidance.

Answered 20 days ago