I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.

Dr. Ibrahim Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 16 days ago

More Cardiology Health Queries

View all

Question

Every time I get an ECG, it shows sinus tachycardia. I dont have any known heart issues, but my heart always beats faster than normal. Should I be worried about this?

I'm a bit concerned about my blood pressure readings. It constantly shows as 12592. I'm also 79 kg in weight and 5 feet 9 inches tall. Should I be worried about this, and is there anything specific I should do to manage it better?

Question

I've been feeling breathless quite often and my gastroenterologist advised me to cut out salty, spicy, and oily foods from my diet and to take a PAN L tablet in the morning. It's been 10 days since I started this diet, but I'm still having the same symptoms. I'm worried if this might be a heart issue, though my echo and ECG came out fine three months ago. Could it be something to do with my lungs? I'm really anxious because sometimes I feel a heaviness on the left side of my chest, and at times my heart rate suddenly increases. My vitamin B12 levels are normal. I'm not sure if I should stick with this diet or consult someone else. Can you guide me on what to do?

Health Articles for you

View all

Heart disease

I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?

More Cardiology Health Queries

Question

Question

Question

Health Articles for you

All About Heart Healthy Diet

How Is Heart Disease Treated?

How to Reduce Heart Rate: A Comprehensive Guide for a Healthier Heart

How To Reduce Hypertension?

What To Avoid After Angioplasty?