I'm really into my gym routine and currently taking BCAA and two scoops of whey protein shakes. A friend mentioned that I should try taking two Himalaya Liv 52 tablets daily to help with liver function and detoxifying my body since it's herbal. Is it okay for me to do that?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Yes, you can take Himalaya Liv 52 tablets along with your bcaa and whey protein shake. The recommended dosage for Himalaya Liv 52 is 2 tablets twice daily. It is known to support liver function and help detoxify the body due to its herbal ingredients.

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