I'm really worried because my echo showed mild TR, and I've been stressed ever since. Googling it made things worse, and now it's all I can think about. Lately, I have this constant chest pain and am terrified of a heart attack. It's making my life unbearable. What should I do?

Dr Ibrahim Salah

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

It sounds like you are experiencing a lot of anxiety and stress related to your health concerns. To help manage your symptoms, I recommend starting with lifestyle changes such as regular exercise, stress management techniques, and a healthy diet. Additionally, you can take medication such as anxiolytics like Xanax (alprazolam) 0.25mg to help with your anxiety symptoms. It is important to consult with a healthcare professional for proper evaluation and management.

Answered 17 days ago