I'm wondering if it's alright to eat a banana or any other fruit with my meal, or should I wait until after I've finished eating? Is there a recommended amount of time I should wait before having fruit following a meal?

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

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Changes in semen consistency can be concerning. _Possible causes of watery semen:_ 1. _Over-masturbation_: Frequent masturbation can lead to watery semen due to decreased sperm concentration. 2. _Dehydration_: Inadequate hydration can cause semen to become watery. 3. _Dietary factors_: A diet lacking essential nutrients, such as zinc, selenium, or omega-3 fatty acids, can affect semen quality. 4. _Hormonal imbalances_: Hormonal changes, particularly low testosterone, can impact semen consistency. 5. _Medical conditions_: Certain medical conditions, like hypogonadism or pituitary gland problems, can cause watery semen. _Potential problems:_ 1. _Reduced fertility_: Watery semen can indicate low sperm count or poor sperm quality, making it harder to conceive. 2. _Erectile dysfunction_: Hormonal imbalances or underlying medical conditions can contribute to erectile dysfunction. _Overcoming this problem:_ 1. _Reduce masturbation frequency_: Try to limit masturbation to 2-3 times a week. 2. _Stay hydrated_: Drink plenty of water throughout the day. 3. _Balance your diet_: Ensure you're getting essential nutrients, including zinc, selenium, and omega-3 fatty acids. 4. _Exercise regularly_: Regular physical activity can help improve hormone balance and overall health. 5. _Consult a doctor_: If you're concerned about your semen consistency or fertility, consult a urologist or andrologist for personalized advice. Remember, it's essential to address any underlying medical conditions or hormonal imbalances to ensure optimal reproductive health.

Answered 17 days ago