I'm wondering if it's normal for my heart rate to go up to 150-160 when I'm doing cardio at the gym or climbing stairs, and then drop to around 110 when I go for a walk. I've had several ECGs done and just had an echo two days ago, and everything seems fine. My resting heart rate usually falls between 55 and 100. Should I be concerned about these numbers?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

It is normal for your heart rate to increase during physical activities like gym cardio, climbing stairs, and walking. Your heart rate of 150-160 during intense exercise and 110 during walking is within a normal range for physical exertion. Since your ECG and echo results are normal, there is likely no underlying heart condition causing these heart rate variations. It is important to stay hydrated and listen to your body during exercise. If you experience any chest pain, dizziness, or fainting, please stop the activity and seek medical attention.

Dr. Ranjith Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 16 days ago

More Cardiology Health Queries

View all

Question

I've been having this strong pulse in my neck every time I lie down, and it's really affecting my sleepit's like I can feel my heart pounding too hard, and sometimes it makes me feel breathless with some chest pain coming and going. I saw a cardiologist, and they said my heart's okay since my ECG and 2d echo came back normal. My thyroids fine, and my blood pressure usually sits between 11060 to 11075. I'm on Inderal 10 mg, been taking it for about 12 days now. What could be causing these issues, and how can I fix it?

Question

I'm really worried about my health. I've been dealing with chest discomfort, gastric issues, and health anxiety for the last two years. Last year, I went through several tests like ECG, echo, TMT, blood tests, and even checked troponin levels twice, but everything came back normal. I also had deficiencies in vitamin D and B12, for which I took injections and tablets. Now, for the past two weeks, I've been feeling that high gastric indigestion and chest discomfort again. Yesterday, I did another ECG, and it showed a slight ST depression in V5, but I was really anxious at the time. Could this be just anxiety, or is there something serious going on? I'm really concerned about this.

Question

I've been having this really intense chest pain whenever I'm sleeping or after sitting down for a long time. It's weird because it never happens when I'm walking around. The pain doesn't spread to my jaw or arms, and I'm not experiencing any breathlessness, but my digestion isn't right either. This has been going on for about a month now, but only occasionally. Could you give me some advice on what's going on or what I should do?

Health Articles for you

View all

Blood Pressure Changes

More Cardiology Health Queries

Question

Question

Question

Health Articles for you

Low Blood Pressure Symptoms

Healthy Heart Water Substitutes

How to Reduce Plaque in Arteries: Best Strategies for a Healthier Heart

How Sleep Apnea Affects the Heart: Causes, Symptoms, and Treatments

The Impact of Poor Diet on Heart Health: A Guide to Prevention