I've been dealing with lumbar radiculopathy and am finally in the recovery phase. I recently got my lipid profile done, and my triglycerides are at 180. Should I be worried about this level? What can I do to bring those numbers down?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

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A triglyceride level of 180 mgdL is slightly above the normal range. To reduce your triglyceride levels, you can make some lifestyle changes such as: - Following a healthy diet low in saturated fats, trans fats, and refined sugars - Increasing your intake of omega-3 fatty acids found in fish, flaxseeds, and walnuts - Exercising regularly - Limiting alcohol consumption - Quitting smoking if you smoke In addition to lifestyle changes, your doctor may also prescribe medication to help lower your triglyceride levels. One common medication used for this purpose is Atorvastatin (brand name Lipitor) at a dose of 10-80 mg once daily. It is important to follow your doctor's advice and attend regular follow-up appointments to monitor your progress.

Answered 14 days ago