I've been dealing with stomach bloating every morning and night, especially around meal times, and it's also giving me really bad backaches. It's so bad that I need extra back support just to sit. I've tried antacids and things like Pan40, Pudin Hara, and Digene, but they only help for a little while. This has been going on for over two years, and it's been getting worse in the last few months. What could be causing this, and what else can I try for more lasting relief?

Dr Ibrahim Salah

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

Night falls or sex dreams can be distressing. To address this issue, consider the following steps: Consult a urologist or a sexologist to rule out any underlying medical conditions. Practice relaxation techniques, such as meditation or deep breathing, to reduce stress and anxiety. Maintain a healthy lifestyle, including regular exercise, a balanced diet, and adequate sleep. Consider counseling or therapy to address any underlying psychological factors contributing to your symptoms.

Answered 14 days ago