I've been having sudden loose motions since yesterday and tried taking Sestil AD, but it's not really working. What else can I do to get it under control? Should I be worried?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Elevated TSH (8.67) with normal T3 and T4 levels. _General Recommendations_ 1. _Dietary changes_: Focus on whole, nutrient-dense foods, including fruits, vegetables, whole grains, and lean protein sources. 2. _Iodine-rich foods_: Include iodized salt, dairy products, and seaweed in your diet to support thyroid function. 3. _Omega-3 fatty acids_: Found in walnuts, flaxseeds, and chia seeds, these healthy fats support thyroid health. 4. _Stay hydrated_: Drink plenty of water throughout the day. 5. _Regular exercise_: Continue swimming and consider adding yoga or stress-reducing activities. _Multivitamin Recommendations_ 1. _Iodine supplement_: Consider taking an iodine supplement (150-200 mcgday) after consulting your doctor. 2. _Multivitamin with selenium and zinc_: Look for a multivitamin containing selenium (50-100 mcgday) and zinc (15-20 mgday), which support thyroid function. _Specific Multivitamin Suggestions_ 1. _Thyronorm_: A thyroid-supporting multivitamin containing iodine, selenium, and zinc. 2. _Nutrilite Daily_: A multivitamin containing essential nutrients, including iodine, selenium, and zinc.

Answered 19 days ago