I've been monitoring my blood pressure daily for the past month, and it usually fluctuates between 95 to 105, with 100 over 70 being quite common. I'm a bit concerned if this is considered normal for my age. What might be causing these readings, and should I be worried about them not going above 105?

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

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Your blood pressure readings of 10070 with fluctuations between 95 to 105 are considered low but generally not concerning if you are not experiencing any symptoms. However, it is important to monitor your blood pressure regularly and consult with a healthcare professional for a proper evaluation. The fluctuation in blood pressure could be due to various factors such as dehydration, stress, lack of physical activity, certain medications, or underlying health conditions. To help maintain a stable blood pressure, you can focus on staying well-hydrated, managing stress through relaxation techniques, incorporating regular exercise into your routine, and ensuring a balanced diet. If you experience any symptoms such as dizziness, lightheadedness, or fainting, it is important to seek medical advice promptly.

Answered 14 days ago