I've been noticing that my blood pressure readings are often between 12895 to 13095, and my diastolic rarely goes below 95. Should I be concerned about this? If it is a problem, what steps can I take to lower my diastolic pressure?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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continue same treatment , salt restricted diet ,, DASH diet with fruits,legumes and green leafy vegetables are advised ..Also aerobic exercises daily advised to the patient..

Dr. Ranjith Suggests...

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Answered 19 days ago

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I've been noticing that my blood pressure readings are often between 12895 to 13095, and my diastolic rarely goes below 95. Should I be concerned about this? If it is a problem, what steps can I take to lower my diastolic pressure?

continue same treatment , salt restricted diet ,, DASH diet with fruits,legumes and green leafy vegetables are advised ..Also aerobic exercises daily advised to the patient..

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