Ive been noticing that when I lie down, especially on my side, I can really feel my heartbeat, and it's hard to focus on anything else. What could be causing this? Any advice would be appreciated.

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Feeling your heartbeat more prominently when lying down, especially on your side, can be due to a condition called palpitations. This can be caused by various factors such as anxiety, stress, caffeine intake, or even certain medications. To help alleviate this sensation, you can try taking a beta-blocker medication like Metoprolol (25-50mg) once daily. Additionally, practicing relaxation techniques and reducing caffeine consumption may also help.

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