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HomeHealth QueryUrologyI've been really worried because I've been doing m...
  • Male
  • 24 Years
  • 22/01/2025

Question

I've been really worried because I've been doing masturbation a lot, maybe more than I should, and I feel like it's affected my stamina and energy levels. I think it's also impacted my size or maybe that's just in my head. Is there something I can do to get my stamina and energy back? Any advice would really help.

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Chandra P

Dr Chandra P

General Practitioner

  • MBBS
  • 5+ Yrs
Consult Now

It's important to understand that occasional masturbation does not cause long-term harm, but excessive behavior might lead to temporary fatigue or decreased energy. To regain stamina, focus on a balanced diet, regular exercise, adequate sleep, and stress management. If you feel persistent issues, consider consulting a healthcare professional for personalized advice.

Dr. Chandra Suggests...

Consult a Urologist

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Answered 27 days ago

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