I've been struggling for years with not having a daily bowel movement. It's every two days at best, and when it happens, it's really hard. Why is this happening and what can I do to have more regular and easier motions?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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It sounds like you may be experiencing constipation. I recommend trying a stool softener like Colace or a laxative such as Miralax to help with your bowel movements. Additionally, increasing your fiber intake and staying hydrated can also help alleviate constipation.

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Answered 22 days ago

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I've been struggling for years with not having a daily bowel movement. It's every two days at best, and when it happens, it's really hard. Why is this happening and what can I do to have more regular and easier motions?

It sounds like you may be experiencing constipation. I recommend trying a stool softener like Colace or a laxative such as Miralax to help with your bowel movements. Additionally, increasing your fiber intake and staying hydrated can also help alleviate constipation.

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