I've been wondering about the best way to take a Vitamin D 60000 IU sachet. Should I have it on an empty stomach in the morning and if so, how long should I wait before eating? Or is it better to take it during meals or right after? Also, should I be mixing it with milk, water, or just my regular meals? And one more thing, do I need to mix the powder with a liquid, or can I just swallow the powder and then take a drink?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

-1. It's best to take the Vitamin D 60,000 IU sachet with a meal, as fat helps with absorption. If taking on an empty stomach, wait about 30 minutes before eating. 2. You can take it with water or milkboth are fine. However, taking it with food t

Dr. Shubham Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 19 days ago

More Endocrinology Health Queries

View all

Question

I'm 22 years old and I've noticed my Adam's apple isn't as prominent as I'd like. I'm really curious if there's any natural way to make it bigger. Are there certain exercises or methods that can help with this? I'm just not sure where to start, and I'd appreciate some guidance.

Question

Can high sugar cause dizziness?

Question

What food can diabetics eat?

Health Articles for you

View all

Thyroid

TIRADS 3 Thyroid Nodule Treatment: All You Need To Know!

Understand thyroid nodules, their risk classification with TIRADS, and the role of ultrasound and FNAB in management. Learn how personalised treatment plans ensure better outcomes.

Thyroid

Normal Thyroid Levels: Key Hormone Functions Explained

Understand normal thyroid levels and their impact on your health. Learn about key thyroid hormone functions, optimal T3, T4, and TSH levels, and how they influence metabolism, energy, and overall well-being.

Thyroid

Thyroid Symptoms: Know The Signs Causes And Management Of Thyroid Disorders

Thyroid disorders, including hypothyroidism, hyperthyroidism, and thyroid cancer, can affect metabolism, heart rate, and overall health. Find out how early diagnosis, proper treatment, and lifestyle changes are essential for managing symptoms and preventing complications.

Thyroid

Thyroid Problems and Headaches: A Complete Guide

Discover the complex relationship between thyroid disorders and headaches. Learn about their causes, types, diagnostic methods, treatment options, and lifestyle changes to manage thyroid-related neurological symptoms effectively.

Thyroid

Medicine For Hypothyroidism: All You Need To Know!

Explore medicines for managing hypothyroidism, including thyroid hormone replacement therapies like levothyroxine and other treatment options for maintaining thyroid health.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.