I've noticed that I tend to not breathe properly when I'm not consciously focusing on my breath. It's like I realize after a few minutes that I wasn't breathing at all. Sometimes it even happens at night during sleep, and I'll wake up suddenly. I've been trying deep breathing pranayam exercises to help, but I'm really curious and a bit worried about why this might be happening. Could you provide some guidance on what might be going on?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

do chest xray

Dr. Ibrahim Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Find a Pulmonology Respiratory Medicine Specialist

Answered 21 days ago

More Pulmonology/ Respiratory Medicine Health Queries

View all

Question

I'm a bit worried because my ultrasound shows there's fluid in my lungs indicating a chest infection, but my blood report came back normal. Also, last week my Hba1c level was reported at 7.1. What could this mean for my overall health, and should I be concerned about these results in combination?

Question

I'm a bit anxious after getting my TB report. It says MTB not detected and RIF not detected. Could you help me understand what these results mean? Plus, there's something about Ac status P mentioned. What's that all about?

Question

I'm on medication for Tuberculosis and it's been 5 days now, but I'm feeling unbelievably weak, exhausted, and feverish. Is this normal? Should I be worried?

Health Articles for you

View all

respiratory-conditions

Pulmonary Fibrosis: Causes, Symptoms and Treatment

Discover the causes, symptoms, diagnosis, and treatment options for pulmonary fibrosis. Learn how to manage this progressive lung disease and improve quality of life.

respiratory-conditions

Regular Pulmonary Care

Discover essential tips on regular pulmonary care, including common lung diseases, risk factors, diagnosis, treatment options, and preventive measures. Learn how to maintain healthy lungs through lifestyle choices, early detection, and effective management of chronic respiratory conditions.

Seasonal affective disorder

Healthy Monsoon For Moms: Know All About It

Discussion of the importance of health during monsoon season, common health concerns of mothers, easy tips for boosting immunity, healthy eating and adequate water intake, maintaining a healthy lifestyle, hygiene and adaptation to season-friendly clothes. Adaptation to techniques of stress management and sound mental health.

respiratory-conditions

Hookah Smoking Risks

Hookah smoking poses serious health risks, including lung damage, heart disease, and cancer. The toxic chemicals and carbon monoxide in hookah smoke increase the risk of respiratory infections and nicotine addiction, making it as harmful as cigarette smoking.

Asthma

Asthma: Understanding Its Non-Communicable Nature

Learn why asthma is classified as a non-communicable disease. Understand its causes, symptoms, and management while debunking myths about its transmission and highlighting the importance of long-term care.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.