I've recently found out that I have a vitamin D deficiency and I'm also an eggetarian. I'm really concerned about this and was wondering if there are any specific tablets or supplements you could recommend to help boost my vitamin D levels?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

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The superstition about nose itching being a sign of impending argument is just a myth. _Common Causes of External Nose Itching_ 1. *Dry skin*: Cold weather, dry air, or over-washing can cause dryness and itching. 2. *Allergies*: Seasonal allergies, skin allergies, or allergic reactions to products (e.g., soap, makeup) can lead to itching. 3. *Skin conditions*: Eczema, acne, or seborrheic dermatitis can cause itching and irritation. 4. *Irritants*: Exposure to chemicals, fragrances, or other irritants can cause itching. _To Soothe the Itching_ 1. Apply moisturizer to keep the skin hydrated. 2. Avoid scratching, which can lead to further irritation. 3. Use gentle, fragrance-free products. 4. Consider over-the-counter anti-itch creams or hydrocortisone cream.

Answered 24 days ago