What are the best foods to eat to lower triglycerides?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 19 days ago

More Cardiology Health Queries

View all

Question

I'm feeling worried because I've been having arm pain alongside chest pain. I've already had an EKG, some blood work, and an X-ray, and all the results were normal except the EKG, which showed some abnormalities. What might be causing this?

Question

Which food reduces blood pressure?

Question

What's the deal with moderate left ventricular (LV) function if the LVEF is 45%? My dad had an Inferior Wall Myocardial Infarction (IWMI) last week. Any advice on what this means for his heart health and what steps we should be taking?

Health Articles for you

View all

Heart disease

Ischemic Heart Disease Vs Coronary Artery Disease: A Guide

Learn the differences and similarities between ischemic heart disease and coronary artery disease. This guide explores causes, symptoms, treatments, and how they impact heart health.

Heart disease

Comprehensive Guide to Congenital Heart Disease

Explore a comprehensive guide to congenital heart disease, including common and rare types, causes, symptoms, and treatment options. Learn about early diagnosis, lifelong management, and support for patients and families.

Heart disease

Scarless Heart Surgery: A Revolutionary Approach to Cardiac Care

Discover the benefits of scarless heart surgery, a groundbreaking approach to cardiac care that offers minimal invasiveness, faster recovery, and improved patient outcomes.

Heart disease

Heart-Healthy Exercises: All You Need To Know

Discover heart-healthy exercises to improve cardiovascular health and boost overall well-being. Learn about the best workouts that promote heart strength, improve circulation, and support a healthy lifestyle.

Varicose Vein

Causes of Varicose Veins: How to Cope with This Condition

Discover the causes of varicose veins, including weak vein walls, increased blood pressure, lifestyle factors, hormonal changes, and age-related effects. Learn about risk factors, complications, and prevention approaches for healthier veins.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.