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HomeHealth QueryHOMA IR TestWhat is the best diet for insulin resistance?...
  • Male
  • 35 Years
  • 22/08/2023

Question

What is the best diet for insulin resistance?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Hema Pratima

Dr Hema Pratima

General Practitioner

  • MBBS
  • 9+ Yrs
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The best diet for improving insulin resistance is consuming ample amounts of fruits, lean meats, avoiding refined sugars, and increasing the intake of complex carbs.

Dr. Hema Suggests...

Take a Herpes Simplex Virus Type 2 IgG And IgM Ab Serum Test or Take a Ldl Cholesterol - Serum (Direct LDL) Test

Book Herpes Simplex Virus Type 2 IgG And IgM Ab Serum TestBook Ldl Cholesterol - Serum (Direct LDL) Test

Answered 13 days ago

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