What is the optimal daily intake of cholesterol?

Answered by 1 Apollo Doctors

Dr Hema Pratima

General Practitioner

MBBS
9+ Yrs

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If you have risk factors for heart disease, you should not consume more than 200 milligrams of cholesterol a day. 300miligrams at the max if you are a healthy individual.

Dr. Hema Suggests...

Take a CA 72.4 - Cancer Marker Test or Take a HB TC DC ESR MP Test

Book CA 72.4 - Cancer Marker Test Book HB TC DC ESR MP Test

Answered 3 days ago

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.