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HomeHealth QueryGastroenterology/GI medicineWhat should I eat to avoid constipation?...
  • female
  • 30 Years
  • 01/04/2021

Question

What should I eat to avoid constipation?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Anshul Maheshwari

Dr Anshul Maheshwari

General Practitioner

  • MBBS
  • 5+ Yrs
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High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.

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Answered 14 days ago

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