- Male
- 30 Years
- 23/05/2023
Question
What is vitamin B12? How do you increase it quickly?
Answered by 1 Apollo Doctors
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.
Dr. Yusuf Suggests...
Take a Urine- Bile PIgMent And Bile Salt Test or Take a Platelet Count Test Test
Answered 4 days ago
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