Where do vegans get their iron and B12?

Answered by 1 Apollo Doctors

Dr Shaik Kalam

General Practitioner

MD (Physician)
3+ Yrs

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Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Dr. Shaik Suggests...

Take a UREA AND CREATININE Test or Take a VORICONAZOLE ASSAY Test

Book UREA AND CREATININE Test Book VORICONAZOLE ASSAY Test

Answered 14 days ago

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.