Which fruit is best for heart?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Strawberry, Blueberry, Raspberry and blackberry have antioxidants which can protect against the oxidative stress and inflammation that contribute to development of heart disease. Grapes reduce platelet aggregation and have been associated with lower rates of cardiovascular disease.

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Answered 14 days ago

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