Which yoga is best for diabetes?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Selection of yoga aasans must be done to according to your age, body type and you should start with easy positions and gradually increase under a teacher's guidance. Some of the aasans which are good are Legs-Up-the-Wall Pose,Reclining Bound Angle Pose,Seated forward bendSupported shoulderstandPlow poseUpward-Facing Dog,Bow Pose,Half Lord of the Fishes Pose.

Dr. Ibrahim Suggests...

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Answered 04/07/2025

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