At 23 my breasts are sagging and look odd I want to reduce their size without surgery what can I do to reshape them or make them firmer naturally

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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please consult your gynecologist.

Dr. Dhankecha Suggests...

Consult a Plastic Surgeon

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Answered 14/08/2025

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My height is 5.6 and weight 69 with breast size 38D. I've noticed my breasts are sagging is there any way to tighten them without surgery or changing their size? I'd prefer non-surgical options if possible. What would you recommend?

While you can't completely eliminate sagging or change breast shape without surgery, you can improve the appearance of your breasts and potentially slow down the process of sagging through non-surgical methods. Focus on strengthening the pectoral muscles with exercises like push-ups and chest presses, maintaining a healthy weight, and wearing a supportive bra

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What's the typical cost for gynecomastia surgery and how long would I need to stay in the hospital afterwards? Also, what are the common symptoms that might mean I need this procedure?

The cost of gynecomastia surgery in India typically ranges from ‚Çπ65,000 to ‚Çπ95,000, excluding expenses related to pre-surgical tests, medication, and post-operative care. In more serious cases, where the condition is extreme, the price can go up to about ‚Çπ1,00,000

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