After recovering from COVID over a month ago, I've noticed my blood pressure has been consistently high, ranging between 145-165. I've been really disciplined with my diet and make sure to walk twice a day for 30 to 40 minutes. Is this high BP normal for someone in my situation, or could there be something else going on health-wise? What do you think?
After recovering from COVID-19, it is not uncommon for some patients to experience fluctuations in their blood pressure. In your case, with a consistently elevated blood pressure ranging between 145-165, it is important to monitor this closely. Since you are following a strict diet and exercise routine, there may be an underlying issue causing this spike. Considering your history of high blood pressure, it is advisable to consult your healthcare provider for further evaluation. In the meantime, you can try incorporating medication such as Losartan 50mg once daily to help manage your blood pressure. Additionally, continue with your healthy lifestyle habits and monitor your blood pressure regularly.