Are there any safe and effective non-surgical treatments to increase breast size in allopathy, homeopathy, or Ayurveda? I've heard mixed opinions and want to know if any of these options actually work without side effects

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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While you can't increase breast size without surgery to a significant extent, some techniques can improve the appearance and firmness of your breasts. Exercises that target chest muscles can enhance their tone, making your breasts look lifted and fuller, Additionally, healthy lifestyle choices, including a nutrient-rich diet and good posture, can positively impact breast health and overall appearance.

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Answered 14/08/2025

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I'm a bit worried because I haven't gotten my period this month. Today is the 35th day and my cycle is usually 28 days. Last week I had cramps like I usually do when it's about to start, but no blood came, just a heavy discharge. Can you help me understand what's going on?

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I'm trying to figure out how many days I should rest after getting family planning surgery. Also, are there any specific precautions I need to keep in mind while recovering?

After family planning surgery, rest for at least **2-3 days** is generally recommended, avoiding heavy lifting and strenuous activities for about a week. Keep the surgical site clean and dry, monitor for any signs of infection like redness or swelling, and follow up with your doctor as advised.

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I recently had an anomaly scan and my babys heart rate was 183. The technician and my gynecologist both said its normal, but Im still feeling a bit worried. Is this heart rate really okay at this stage?

Hii, at 22 weeks and 6 days, a fetal heart rate of 183 beats per minute is within the normal range. Fetal heart rates can vary throughout the pregnancy, but typically range from 120 to 160 beats per minute. Since both the technician and your gynecologist have confirmed that the anomaly scan is normal, there is likely no cause for concern. Just continue with your regular prenatal care and follow-up appointments.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.