Is banana good for hair?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Yes , bananas are good for hair and scalp , prevents and control dandruff and moisturise scalp , bananas are rich in vitamin B6 and C, potassium,and dietary fibre

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Answered 04/07/2025

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Nutritional Benefits
Bananas are rich in vitamins C and B6, potassium, and natural oils, which can support hair health by nourishing and moisturizing it.
Dietary Inclusion
Incorporating bananas into a balanced diet can enhance hair strength and shine.
Topical Use
Some use mashed bananas as a hair mask to improve softness and reduce dryness, though results can vary.
Overall Hair Care
While beneficial, bananas are not a standalone solution for hair issues. Proper hair care, hydration, and addressing any medical conditions are also important.

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