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  • female
  • 30 Years
  • 31/03/2021

Is banana good for hair?

Doctor 1

Answered by 1 Apollo Doctors

Yes , bananas are good for hair and scalp , prevents and control dandruff and moisturise scalp , bananas are rich in vitamin B6 and C, potassium,and dietary fibre

Dr. Dhankecha Suggests...

Consult a Dermatologist

Answered 04/07/2025

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  1. Nutritional Benefits
    Bananas are rich in vitamins C and B6, potassium, and natural oils, which can support hair health by nourishing and moisturizing it.

  2. Dietary Inclusion
    Incorporating bananas into a balanced diet can enhance hair strength and shine.

  3. Topical Use
    Some use mashed bananas as a hair mask to improve softness and reduce dryness, though results can vary.

  4. Overall Hair Care
    While beneficial, bananas are not a standalone solution for hair issues. Proper hair care, hydration, and addressing any medical conditions are also important.

Answered 20/08/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.