- female
- 50 Years
- 01/04/2021
Is banana good for high blood pressure?
Answered by 1 Apollo Doctors
Potassium reduces the effect of sodium on the body. Hence, eating bananas lower blood pressure due to their high potassium content.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
-
Bananas and Blood Pressure:
- Bananas are beneficial for high blood pressure due to their high potassium content, which helps balance sodium levels.
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Dietary Considerations:
- Include bananas in moderation as part of a balanced diet.
- Follow the DASH diet: rich in fruits, vegetables, and whole grains.
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Lifestyle Recommendations:
- Exercise regularly, aim for 30 minutes most days.
- Limit salt, caffeine, and alcohol intake.
- Avoid smoking and manage stress.
-
Consultation Advice:
- Consult a healthcare provider if there are concerns about kidney function or other health issues.
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Can I eat bananas every day for high blood pressure? Answered 20/08/2025
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View allI've recently come across my TMT results, which show a mildly positive reaction with horizontal ST depression up to 2mm in some leads, but it normalizes quickly in recovery. My echo came out normal, and I don't smoke, drink, or have any early CAD family history. My lipid profile reads LDL at 101, triglycerides at 139, HDL at 33, and a total of 157. I'm quite sedentary, and lately, I've noticed pinpoint pain and pressure in my chest, shoulders, and upper abdomen. It flares up intermittently during brisk walking and feels really localized. I've also been dealing with anxiety for the past four years, so I sometimes have breathing difficulties whether I'm resting or active. Is it possible to have CAD at this age without any obvious risk factors, or could this pain just be anxiety? I did have stress echo tests in the past, which were negative, just like a TMT back in 2016. Could you offer some insight?
Given your history of chest painpressure, especially with brisk walking, and the findings on your recent TMT showing mildly positive results with horizontal ST depression, it is important to consider the possibility of coronary artery disease (CAD) even in the absence of traditional risk factors. The fact that the ST depression normalizes within 15 seconds of recovery is somewhat reassuring, but further evaluation is warranted. Considering your symptoms and history of anxiety, it is also possible that the chest pain you are experiencing could be related to anxiety. However, it is crucial not to dismiss the possibility of CAD, especially with the new onset of localized chest pain and your TMT results. Given your overall profile and symptoms, I would recommend further evaluation by a cardiologist. They may consider additional tests such as a coronary angiogram to assess the extent of any possible blockages. In the meantime, it is important to continue monitoring your symptoms and seek medical attention if they worsen or become more frequent. In terms of medication, based on your lipid profile, a statin medication such as Atorvastatin (10-20mg) may be considered to help lower your LDL cholesterol levels and reduce the risk of CAD progression. Additionally, medications to manage anxiety such as Escitalopram (10mg) may be prescribed to help alleviate your symptoms. It is important to address both the cardiac and psychological aspects of your symptoms to ensure a comprehensive treatment approach.
Answered by 1 Apollo Doctors
I'm a bit worried because my PRO BNP test came back abnormal with a value of 800. Can you tell me what steps I should take next? Is there any medication that can help lower it, or are there other treatments I should consider?
A high level of Pro BNP indicates heart failure. To decrease the Pro BNP levels, treatment usually involves medications such as ACE inhibitors like Lisinopril at a starting dose of 2.5-5 mg once daily, Beta blockers like Metoprolol at a starting dose of 25-50 mg once daily, and Diuretics like Furosemide at a starting dose of 20-40 mg once daily. Lifestyle changes such as reducing salt intake, regular exercise, and weight management are also important in managing heart failure and lowering Pro BNP levels.
Answered by 1 Apollo Doctors
I've been checking my blood pressure over the past few days and my average reading is around 14090. When I checked it a second time, it was showing 13089. Is this something I should be concerned about? Can you give me some advice?
check BP for another 2 days , if more than 14090 mmhg u may require anti hypertensive medications..
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.