- female
- 50 Years
- 31/03/2021
Is banana good for low blood pressure?
Answered by 1 Apollo Doctors
Yes, in moderation
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Bananas and Blood Pressure:
- Bananas are rich in potassium, which helps regulate blood pressure by balancing sodium levels.
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Considerations for Low Blood Pressure:
- Monitor how your body responds to bananas and other potassium-rich foods.
- Bananas alone may not significantly raise low blood pressure.
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Additional Recommendations:
- Hydration: Ensure adequate fluid intake.
- Balanced Diet: Include a variety of foods for overall nutrition.
- Consultation: Seek medical advice if experiencing symptoms like dizziness.
In summary, bananas can be part of a healthy diet for managing low blood pressure, but should be combined with other lifestyle measures and medical guidance.
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How much potassium is in a banana? Answered 20/08/2025
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I've been experiencing some weird sensations when I wake up early in the morning. It feels like something is fluttering in my chest or heart, and I get really uneasy with mild breathlessness and sometimes feel light-headed. My pulse seems to stay between 60 to 80, and my oxygen level is usually at 99, but I find myself swallowing suddenly and taking deep breaths without realizing it. My blood pressure was 9762 the first time I checked and 10869 the second time, with a pulse of 73. I had an ECG, 2D echo, and troponin tests done about a month ago, and they were all normal. I dont have any thyroid issues, and my lipid profile and haemogram were also normal. Even my chest X-ray from a month ago didn't show anything out of the ordinary. Now and then, I have a mild cough, and my lips get really dry when I wake up. I even heard a mild wheezing sound when I laughed. Should I be worried about these symptoms? What could be causing these sensations?
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Answered by 1 Apollo Doctors
Hey, I had a heart attack three months ago and I initially thought it was just a gastric issue, so I didn't go to the hospital right away. I was working normally until I went in for a routine check-up a few days later and they told me I had a heart attack. They did an angioplasty and put a stent in my LAD, and everything seemed to go well. Now, I'm doing a morning walk every day, around 6 km in an hour. I'm a 47-year-old guy and I'm just wondering, when would be a good time for me to go for a stress echo?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.