- male
- 60 Years
- 31/03/2021
Can Atherosclerosis be reversed?
Answered by 1 Apollo Doctors
Various drugs, low fat diet and exercise can slow the effect of atherosclerosis but once a plaque is formed it is mostly not reversible. A person ahs to undergo procedures for removal of atherosclerotic plaque.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Understanding Atherosclerosis
Atherosclerosis is the hardening and narrowing of arteries due to plaque buildup. It can lead to heart disease, especially in older adults. -
Possibility of Reversal
Complete reversal is difficult, but progression can be slowed or partially improved with treatment. -
Lifestyle Modifications
- Diet: Adopt a heart-healthy diet rich in fruits, vegetables, and whole grains.
- Exercise: Engage in regular physical activity.
- Smoking Cessation: Quit smoking to improve vascular health.
- Weight Management: Maintain a healthy weight.
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Medications
Common medications include statins (e.g., Atorvastatin) for cholesterol and antihypertensives for blood pressure control. -
Medical Procedures
In advanced cases, interventions like angioplasty or surgery may be necessary. -
Regular Monitoring and Specialist Care
Regular check-ups with a cardiologist and relevant tests are crucial for monitoring the disease. -
Personalized Approach for Older Adults
Considerations for a 60-year-old male include managing other health conditions and monitoring medication side effects.
Recommended next steps
Consult a Cardiologist
Answered 20/08/2025
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More Cardiology Health Queries
View allI've been experiencing this strange feeling in my heart lately. Its like a drop or a rush of adrenaline, and it's been happening more often. When it does, it really scares me. It's almost like my heart skips a beat or slows down. What could be going on?
Advised an ecg and cardiac markers..
Answered by 1 Apollo Doctors
I'm a bit concerned about my cholesterol levels. My total cholesterol is 217, triglycerides are 163, HDL is 48, and LDL is 145. My weight is 85 kg and I'm 5'10". Do you think I should start medication for cholesterol, or would simply making some lifestyle changes be enough?
Based on your cholesterol levels, medication may be required in addition to lifestyle changes. To lower your LDL cholesterol level of 145, you can start taking Atorvastatin 20mg once daily. Along with this, it is important to make lifestyle changes such as following a healthy diet low in saturated fats and cholesterol, engaging in regular physical activity, and maintaining a healthy weight. Regular monitoring of your cholesterol levels is also recommended.
Answered by 1 Apollo Doctors
I walked 2 kilometers in 30 minutes, and my average heart rate was 130 bpm; is that a good level, or is it on the high side? At times, my heart rate even reached 160 bpm. Should I be concerned about this?
Walking for 2 kilometers in 30 minutes is a good exercise. An average heart rate of 130bpm during this activity is within the moderate intensity range for most adults. However, reaching a maximum heart rate of 160bpm indicates that you were pushing yourself towards the higher end of your cardiovascular capacity. It is important to listen to your body and not exceed your maximum heart rate too frequently to avoid overexertion. If you are healthy and have no underlying heart conditions, you can continue with this level of exercise. Remember to stay hydrated and consider incorporating some cool down exercises after your walk to help your heart rate return to normal.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.