- male
- 45 Years
- 31/03/2021
Can diabetes be cured by exercise?
Answered by 1 Apollo Doctors
Diabetes can be controlled by exercising not cured. It is a condition for lifetime.
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Exercise and Diabetes Management:
- Exercise is crucial for managing type 2 diabetes but not a cure.
- It improves insulin effectiveness and lowers blood sugar.
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Benefits of Regular Exercise:
- Aids in weight management, reducing diabetes risk factors.
- Enhances heart health and reduces complications.
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Comprehensive Approach:
- Combine exercise with a healthy diet and, if needed, medication.
- Regular monitoring and a personalized plan are essential.
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Consult Healthcare Provider:
- Before starting new exercises, consult your doctor, especially if other health issues exist.
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Can exercise reduce my medication needs? Answered 20/08/2025
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More Endocrinology Health Queries
View allI'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking to gain those extra inches.
You still have age for growth consume healthy diet and visit endocrinologist for evaluation and appropriate management.
Answered by 1 Apollo Doctors
I've been dealing with hypothyroidism for about two years now, and my TSH level is currently 17. I'm really concerned and wondering how I can get it back to a normal range. I'm taking 100mg of Electrocin every day. Could you give me some advice on what else I might be able to do?
With a TSH level of 17, your hypothyroidism treatment needs adjustment. Here's a step-by-step plan: *Medication Adjustment* 1. *Consult your doctor*: Inform your doctor about your current TSH level and medication (100mg Electrocin). 2. *Dose increase*: Your doctor may increase your levothyroxine (T4) dosage to achieve normal TSH levels. *Lifestyle Changes* 1. *Diet*: Ensure adequate iodine intake through foods like seafood, dairy, and iodized salt. 2. *Selenium-rich foods*: Include selenium-rich foods like nuts, seeds, and fish to support thyroid function. 3. *Regular exercise*: Engage in moderate-intensity exercise, like brisk walking, to improve overall health. 4. *Stress management*: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises. *Monitoring and Follow-up* 1. *Regular TSH tests*: Schedule follow-up TSH tests every 6-8 weeks to monitor treatment progress. 2. *Adjust medication as needed*: Work with your doctor to adjust your medication dosage based on TSH test
Answered by 1 Apollo Doctors
I've just found out my Vitamin D3 level is really low, like 8.5, and I know it's supposed to be over 30. Is there any natural way to boost it without having to rely on tablets?
Acidity and bloating can be uncomfortable. _Causes:_ 1. _Poor digestion_: Inadequate digestion can lead to acidity and bloating. 2. _Food triggers_: Consuming spicy, fatty, or citrusy foods can exacerbate acidity. 3. _Lifestyle factors_: Stress, irregular eating habits, and lack of exercise can contribute to acidity. _Solutions:_ 1. _Dietary changes_: - Eat smaller, frequent meals - Avoid trigger foods (spicy, fatty, citrusy) - Incorporate alkaline-rich foods (fruits, vegetables, whole grains) 2. _Digestive enzymes_: Consider taking digestive enzyme supplements to support protein, carbohydrate, and fat digestion. 3. _Probiotics_: Add probiotics to your diet to promote a healthy gut microbiome. 4. _Stay hydrated_: Drink plenty of water throughout the day. 5. _Manage stress_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 6. _Exercise regularly_: Regular physical activity can help improve digestion and reduce acidity. _Quick relief:_ 1. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate acidity. 2. _Aloe vera juice_: Drink aloe vera juice to help soothe the stomach and reduce acidity. 3. _Antacids_: If you experience severe acidity, consider taking antacids like Tums, Rolaids, or Mylanta.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.