- female
- 50 Years
- 31/03/2021
Can diabetics eat wheat chapati?
Answered by 1 Apollo Doctors
Yes, eating whole wheat chapati is a better alternative than white rice. Wheet is low glycemic index, better source of fiber, protein and also keeps one's stomach full for longer.
Dr. Mubarak Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0

Ask Apollo
AI powered Health Chatbot
A 50-year-old woman with diabetes can generally eat wheat chapati, but portion control and overall diet balance are important. Wheat chapati is a source of complex carbohydrates and fiber, which can be beneficial for blood sugar control when eaten in moderation.
Key points to consider:
- Portion size: Eating chapati in moderate amounts helps prevent blood sugar spikes.
- Whole wheat preference: Whole wheat chapati has more fiber than refined flour, aiding in better glucose control.
- Meal balance: Combine chapati with protein and vegetables to slow carbohydrate absorption.
- Monitor blood sugar: Keep track of blood sugar levels to see how chapati affects you personally.
If there are any specific dietary restrictions or complications, consulting a dietitian or healthcare provider is advisable for personalized guidance.
Recommended next steps
Consult a Diabetologist or Consult a Dietician
Answered 29 days ago
0
0
More Endocrinology Health Queries
View allWhich fruit is good for sugar patient?
While some forms of fruit, like juice or processed, can be bad for diabetes. Whole fruits like berries, citrus, apricots, and yes, even apples can be good for your HBA1C and overall health, fighting inflammation, normalizing your blood pressure, and more.
Answered by 1 Apollo Doctors
I'm on day 13 after my IUI and have been taking progesterone. I've had headaches, leg and back pain, and sometimes my mouth waters or I feel aches like when my period is about to start. I havent taken a pregnancy test yet because my period isn't due for another four days. Can you advise me on what might be going on?
Chicken is a moderate-purine food, which means it can contribute to uric acid production in the body. However, the impact is relatively mild compared to high-purine foods like organ meats, seafood, and beer. To put things into perspective: - 3 ounces (85g) of cooked chicken contain about 150-200 mg of purines. - The recommended daily purine intake for individuals with gout or high uric acid is around 100-150 mg. If you're concerned about uric acid, consider these tips: 1. *Moderation is key*: Enjoy chicken in moderation (1-2 servings a week). 2. *Balance your diet*: Pair chicken with low-purine foods like vegetables, whole grains, and low-fat dairy. 3. *Stay hydrated*: Drink plenty of water to help flush out uric acid. You don't necessarily need to stop eating chicken entirely, Manas. Just be mindful of your overall diet and purine intake.
Answered by 1 Apollo Doctors
How Exercise Helps Prevent and Manage Type 2 Diabetes
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.