Question 1

I've always struggled with high cholesterol, and it's been a tricky issue in my family as wellseems like a genetic thing. Every time my cholesterol spikes, I've been using Roseday 10 mg to bring it down temporarily. But I'm really interested in finding a more natural daily approach to managing it. I've heard about Himalaya Arjuna and Lahsuna tablets as potential aids. Do you think taking these daily could help keep my cholesterol levels stable and promote heart health? I'd love to find a way to manage my cholesterol without always relying on medication. What are your thoughts on this, and do you have any advice?

Accepted Answer

Taking Himalaya Arjuna and Himalaya Lahsuna tablets daily can help in maintaining your cholesterol levels and supporting heart health. Himalaya Arjuna contains Arjuna extract which helps in maintaining heart health, while Himalaya Lahsuna contains Garlic which is known to have cholesterol-lowering properties. You can take Himalaya Arjuna 1 tablet twice daily and Himalaya Lahsuna 1 tablet twice daily after meals for effective management of cholesterol levels and overall heart health.

Question 2

I've been having a tough time over the past couple of years with losing my job and family issues. Lately, I've been feeling this crushing sensation in my chest at times. A few years back, I was told I have mild mitral valve prolapse, but I never started any medication for it. I feel mild pain sometimes, but it never lasts more than two weeks. I'm trying to figure out if this chest pain is because of stress or my MVP. Ive also been feeling really down and anxious, especially at night, often ending up in tears. Some people close to me think I might have some psychological issues. What should I do?

Accepted Answer

It sounds like you are going through a lot of stress and emotional turmoil. The chest pain you are experiencing could be related to both stress and your history of mild mitral valve prolapse. It is important to address both the physical and emotional aspects of your health. For the chest pain related to mitral valve prolapse, you should consult with a doctor to determine if any medication or treatment is necessary. In the meantime, you can take over-the-counter pain relievers like acetaminophen to help with the pain. To address the stress and emotional issues you are facing, it would be beneficial to seek therapy or counseling to help you cope with your feelings of depression and anxiety. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga can also be helpful in managing stress. In terms of medication, you can consider taking an antidepressant such as sertraline at a low dose to help with your depressive symptoms. It is important to consult with a doctor before starting any new medication to ensure it is safe for you. Remember to prioritize self-care, reach out to supportive friends and family members, and consider joining a support group to connect with others who may be going through similar experiences. Take care of yourself and know that it is okay to seek help when needed.

Question 3

Is it normal for my resting heart rate to sometimes drop to 55? I've been keeping an eye on it using my Apple Watch, and I've noticed this happens on about six days over the past month. I'm currently taking Ciplar LA 20 since July, and before that, I was on Petril Beta for two months. Also, when I exercise, my heart rate shoots up to between 150 and 180 but returns to normal pretty quickly after I stop. I had a stress echo test done last December and everything was fine, but I'm wondering if I need any further testing. What do you think?

Accepted Answer

Resting heart rate between 54 to 60 beats per minute is considered normal for adults. Since you have a history of taking Ciplar LA 20 and Petril beta, which are beta blockers, it is expected to have a lower resting heart rate. Your heart rate increasing to 150 to 180 beats per minute during exercise is also normal and shows that your heart is responding appropriately to physical activity. As long as your heart rate returns to normal after you stop exercising, and considering your previous normal stress echo test results, there is no immediate need for further testing. Just continue monitoring your heart rate and consult your doctor if you notice any concerning symptoms.

Can a heart stent be taken out without needing bypass surgery I'm a bit worried about this and want to understand if it's possible or what the options are

Once a stent is placed, it isn‚Äôt usually removed; bypass is only considered if stent fails or blockage recurs.

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