- female
- 25 Years
- 01/04/2021
Can I drink milk during my period?
Answered by 1 Apollo Doctors
Having a lot of dairy products is not the best idea, as it can cause cramping. Dairy products like milk, cheese, and ice cream contain arachidonic acid (an omega-6 fatty acid), which can increase inflammation and can intensify your period pain.
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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Milk Consumption During Periods
It's perfectly fine to drink milk during your period. Milk can be beneficial because:a. Calcium and Vitamin D: These nutrients support bone health and may ease menstrual cramps.
b. Protein and Hydration: Milk helps maintain energy levels.
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Considerations
If dairy worsens digestive discomfort or bloating, adjust your intake. Otherwise, milk is safe and comforting as part of a balanced diet. -
Alternatives
If lactose intolerant or concerned about dairy, consider lactose-free milk or plant-based options.
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How much milk is safe to drink during my period? Answered 20/08/2025
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More Obstetrics & Gynaecology Health Queries
View allMy mom has uterine prolapse and the urologist said she needs surgery. She can't control her urine when she coughs or sneezes and now there's a red fleshy thing coming out of her vagina. The gynecologist isn't available until September is this something urgent that can't wait? What kind of treatment will she need?
please consult Gynec for better advise.
Answered by 1 Apollo Doctors
I'm 6 weeks pregnant and this is my first pregnancy with no miscarriages or other issues so far. My doctor prescribed me Duphaston from the first day until now. Is it really necessary to take it, and what exactly is it for?
Duphaston is a brand name for dydrogesterone, which is a synthetic hormone similar to progesterone. It is commonly prescribed during early pregnancy to support the uterine lining and reduce the risk of miscarriage. It is often recommended for women with a history of recurrent miscarriages or certain hormonal imbalances. In your case, since you have no history of miscarriage or other problems, the use of Duphaston may be a precautionary measure to support a healthy pregnancy.
Answered by 1 Apollo Doctors
I'm 23 weeks pregnant and I've been having a really bad throat infection along with a blocked nose and cough. My gynecologist advised me to take Augmentin 625 Duo, which I've been on for the past two days. The cough was quite bad, so I decided to start Montek LC as well. I took a dose at about 3 PM yesterday, and then another half dose at midnight. I'm continuing with the antibiotics for another three days to finish the course. Can you tell me if taking these medications together is safe?
It's generally safe to take Augmentin 625 Duo (amoxicillin-clavulanate) as prescribed by your gynecologist for 5 days, and Montek LC (montelukast) as needed for cough, but taking an extra half dose of Montek LC at midnight may not be necessary, so consult your doctor to confirm the dosage and ensure safe use during pregnancy, as both medications are category B, meaning animal studies have shown no harm, but human studies are limited.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.