- female
- 25 Years
- 01/04/2021
Can I drink milk during my period?
Answered by 1 Apollo Doctors
Having a lot of dairy products is not the best idea, as it can cause cramping. Dairy products like milk, cheese, and ice cream contain arachidonic acid (an omega-6 fatty acid), which can increase inflammation and can intensify your period pain.
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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1
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Milk Consumption During Periods
It's perfectly fine to drink milk during your period. Milk can be beneficial because:a. Calcium and Vitamin D: These nutrients support bone health and may ease menstrual cramps.
b. Protein and Hydration: Milk helps maintain energy levels.
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Considerations
If dairy worsens digestive discomfort or bloating, adjust your intake. Otherwise, milk is safe and comforting as part of a balanced diet. -
Alternatives
If lactose intolerant or concerned about dairy, consider lactose-free milk or plant-based options.
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How much milk is safe to drink during my period? Answered 20/08/2025
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More Obstetrics & Gynaecology Health Queries
View allI'm a 41-year-old woman and have been healthy overall. Until recently, my menstrual cycle was quite regular at 25 days, but since April, it has shifted to once every 50 days, so now I'm getting my period every two months. Along with this change, I've also started feeling breast pain, much like the sensation during pregnancy. I'm wondering if these are signs of menopause starting. Should I be considering any medication for this? For context, my mom began menopause in her 40s too.
Its possible that youre experiencing early perimenopause, especially given the changes in your menstrual cycle and breast tenderness, which are common symptoms. Since your mother also went through menopause in her 40s, this could be hereditary. Its a good idea to consult your doctor for a thorough evaluation and to discuss whether any treatment or lifestyle changes would be helpful for managing symptoms.
Answered by 1 Apollo Doctors
I'm really worried and a bit confused. If there's rubbing over the vagina with underwear on, and the underwear gets wet from precum or semen, could that cause pregnancy? I just need to understand how this works because it's been stressing me out.
While the chances of pregnancy in this scenario are low, it is still possible, especially if precum or semen comes into contact with the vaginal area. Sperm can swim and may lead to pregnancy if it reaches the vaginal canal. It is always advisable to use contraception to reduce the risk of unintended pregnancy.
Answered by 1 Apollo Doctors
I'm hoping to get some clarity about something that came up in my sister's recent ultrasound. It mentioned a mild prominence of the bilateral pelvicalyceal system. I'm a bit concerned about what this actually means for the baby and how serious it could be. She's currently 6.5 months pregnant, and I'm wondering if there are any steps we should be taking at this point. Any advice would be appreciated!
mild prominence of bilateral pelvicalyceal system is typically not serious and often resolves naturally. However, it is important to follow up with your doctor for ongoing monitoring to ensure the babys kidneys are developing properly. After birth, if necessary, the baby may undergo further tests to assess kidney function.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.