- female
- 25 Years
- 01/04/2021
Can I drink milk during my period?
Answered by 1 Apollo Doctors
Having a lot of dairy products is not the best idea, as it can cause cramping. Dairy products like milk, cheese, and ice cream contain arachidonic acid (an omega-6 fatty acid), which can increase inflammation and can intensify your period pain.
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
2
1
Ask Apollo
AI powered Health Chatbot
-
Milk Consumption During Periods
It's perfectly fine to drink milk during your period. Milk can be beneficial because:a. Calcium and Vitamin D: These nutrients support bone health and may ease menstrual cramps.
b. Protein and Hydration: Milk helps maintain energy levels.
-
Considerations
If dairy worsens digestive discomfort or bloating, adjust your intake. Otherwise, milk is safe and comforting as part of a balanced diet. -
Alternatives
If lactose intolerant or concerned about dairy, consider lactose-free milk or plant-based options.
Other Related topics like...
How much milk is safe to drink during my period? Answered 20/08/2025
0
0
More Obstetrics & Gynaecology Health Queries
View allMy wife has been diagnosed with an intramural fibroid measuring 5.2x6.1x6.4 cm in the anterior myometrial wall at the fundus and body regions, indenting the endometrium, plus a small subserosal fibroid of 2x1.6 cm along the anterior wall at the fundus region. She needs a myomectomy and we have a United HealthVidal Health TPA corporate insurance policy since April 2016. Can you recommend the best doctor in Hyderabad who can perform this surgery and accepts our insurance?
To find the best doctor in Hyderabad for your wife's myomectomy, it's recommended to first confirm your United Health Vidal Health TPA corporate insurance policy network and then use their online doctor directory or call their customer service to locate a gynecologist within the network who performs myomectomies. You can also seek recommendations from friends, family, or your primary care physician in Hyderabad
Answered by 1 Apollo Doctors
My mom has two fibroids in her uterus and had a biopsy six months ago, but her uterus still hasn't healed. The doctor is recommending surgery to remove her uterus what should we do? Is there any other option or way to help her heal without surgery?
please upload the reports
Answered by 1 Apollo Doctors
I'm wondering about a follicle size that's 30x30mm with a small amount of free fluid on the 16th day does that mean it's a follicle or could it be a cyst? I've been on CCQ medication, and my periods have always been regular, so I haven't had PCOD or cyst issues before. Has anyone had a similar experience and conceived successfully with these numbers?
-A 30x30mm follicle size on day 16 is quite large, but it could still be a mature follicle ready to ovulate, especially with minimal free fluid. It's unlikely to be a cyst unless it's irregular in shape or causing symptoms. Since you're on CCQ medication
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.