- female
- 25 Years
- 01/04/2021
Can I drink milk during my period?
Answered by 1 Apollo Doctors
Having a lot of dairy products is not the best idea, as it can cause cramping. Dairy products like milk, cheese, and ice cream contain arachidonic acid (an omega-6 fatty acid), which can increase inflammation and can intensify your period pain.
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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1
Ask Apollo
AI powered Health Chatbot
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Milk Consumption During Periods
It's perfectly fine to drink milk during your period. Milk can be beneficial because:a. Calcium and Vitamin D: These nutrients support bone health and may ease menstrual cramps.
b. Protein and Hydration: Milk helps maintain energy levels.
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Considerations
If dairy worsens digestive discomfort or bloating, adjust your intake. Otherwise, milk is safe and comforting as part of a balanced diet. -
Alternatives
If lactose intolerant or concerned about dairy, consider lactose-free milk or plant-based options.
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More Obstetrics & Gynaecology Health Queries
View allI'm really worried because I did a medical abortion back in December last year when I was 4 weeks pregnant. I went through all the bleeding and even passed tissues and clots. Afterward, I got my periods in February and March, and my home pregnancy tests are negative. But I've noticed my stomach is growing, and I can't figure out why this is happening. I don't have any complications or pregnancy symptoms, but ultrasound isn't an option for me right now due to some family issues. What could be causing this?
Possible Causes of Spleen Enlargement* 1. *Fatty liver*: Although your fatty liver is grade 1, it might be contributing to the spleen enlargement. 2. *Portal hypertension*: Elevated bilirubin (1.6) and liver enzymes (SGOTSGPT) could indicate portal hypertension, which can cause spleen enlargement. 3. *Other potential causes*: Although your tests were mostly normal, other possible causes of spleen enlargement include lymphoma, leukemia, or a spleen disorder. *Recommendations* 1. *Follow-up ultrasound*: Schedule a follow-up ultrasound in 2-3 months to monitor the spleen size. 2. *Liver health*: Continue with udiliv 300 and vitamin E to support liver health. 3. *Weight management*: Maintain your weight loss efforts, as excess weight can exacerbate fatty liver and spleen enlargement. 4. *Consult a gastroenterologist*: Seek a consultation with a gastroenterologist to further investigate the cause of spleen enlargement and fatty liver.
Answered by 1 Apollo Doctors
my right ovary is 20cc and left is 10cc - could this lead to cancer or do I need surgery or can it be treated with medicines
gynaecologist opinion is advised to the patient.
Answered by 1 Apollo Doctors
So, me and my girlfriend had a bit of an intimate moment the other day. Her last period was on March 9th, and on the 19th, we were messing around. She was naked, but I still had my underwear on. Somehow, my penis kind of got into her vagina, but it wasnt deep because of the underwear. I didnt ejaculate, but her vaginal fluids did make a wet spot on my underwear. Now, she's three days late on her period, and it's stressing us out. We've always been really careful about these things, so could there still be a chance she might be pregnant?
In summary, while its possible, the chances of pregnancy in this situation seem quite low, especially since there was no direct ejaculation. However, its always best to check with a test for peace of mind. If youre concerned about the future, using protection (like condoms) during all sexual activity can further reduce the chances of unintended pregnancy.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.