- female
- 35 Years
- 31/03/2021
Can I lose weight with hypothyroidism?
Answered by 1 Apollo Doctors
People with hypothyroidism mostly have low metabolism and they may take more time & efforts to loose weight but one can follow proper diet and exersice regularly to loose weight.
Dr. Kareemulla Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Losing weight with hypothyroidism is possible, though it can be more challenging due to a slower metabolism. Here are some key points to consider:
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Proper Thyroid Management: Ensure your hypothyroidism is well-controlled with the right medication, like levothyroxine, to help normalize metabolism.
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Balanced Diet: Focus on a nutritious diet rich in whole foods, vegetables, lean proteins, and healthy fats. Limit processed foods and sugars.
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Regular Physical Activity: Incorporate both cardio and strength training exercises to boost metabolism and support weight loss.
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Patience and Consistency: Weight loss might be slower, so maintain consistent healthy habits and be patient.
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Consult Your Doctor: Regular follow-ups with your healthcare provider to monitor thyroid levels and overall health can help tailor your weight loss plan effectively.
With the right approach and medical support, achieving weight loss goals is attainable even with hypothyroidism.
Recommended next steps
Consult a Endocrinologist or Consult a Weight Management
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.