Can I lose weight with hypothyroidism?

Losing weight with hypothyroidism is possible, though it can be more challenging due to a slower metabolism. Here are some key points to consider:

1. Proper Thyroid Management: Ensure your hypothyroidism is well-controlled with the right medication, like levothyroxine, to help normalize metabolism.

2. Balanced Diet: Focus on a nutritious diet rich in whole foods, vegetables, lean proteins, and healthy fats. Limit processed foods and sugars.

3. Regular Physical Activity: Incorporate both cardio and strength training exercises to boost metabolism and support weight loss.

4. Patience and Consistency: Weight loss might be slower, so maintain consistent healthy habits and be patient.

5. Consult Your Doctor: Regular follow-ups with your healthcare provider to monitor thyroid levels and overall health can help tailor your weight loss plan effectively.

With the right approach and medical support, achieving weight loss goals is attainable even with hypothyroidism.