- female
- 45 Years
- 31/03/2021
Can I reverse insulin resistance?
Answered by 1 Apollo Doctors
Management of insulin resistance is through lifestyle changes (such as diet, exercise, and disease prevention) and medications. Weight loss may help reverse insulin resistance
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Understanding Insulin Resistance
Insulin resistance occurs when cells in the body don't respond well to insulin, leading to higher blood sugar levels. It is common in middle-aged women and can increase the risk of type 2 diabetes. -
Possibility of Reversing Insulin Resistance
Insulin resistance can often be improved or reversed with lifestyle changes and medical management. -
Lifestyle Modifications
a. Diet: Eat a balanced diet low in refined sugars and processed foods.
b. Exercise: Engage in regular physical activity.
c. Weight Management: Aim for a healthy weight.
d. Sleep: Ensure adequate and regular sleep.
e. Stress Reduction: Practice stress management techniques. -
Medical Interventions
Consult a healthcare provider for possible medications or supplements to improve insulin sensitivity. -
Importance of Regular Monitoring and Specialist Care
Regular check-ups with endocrinologists or diabetologists and monitoring blood sugar levels are crucial. -
Support and Motivation
Seek support from healthcare professionals, dietitians, and support groups to maintain motivation and adherence to treatment plans.
Recommended next steps
Consult a Endocrinologist or Take a PPBS Test (Post-Prandial Blood Sugar) Test
Answered 20/08/2025
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More Endocrinology Health Queries
View allI'm a bit concerned right now. Over the past few months, my follicular scans showed my endometrium thickness was in good range, over 6mm or even 7.75mm. But this month, it dropped to just 4.8mm. My thyroid profile looks normal with TSH, T3, and T4 levels, according to my doctor. But my antithyroglobulin and anti-TSH antibodies are really high. My doctor said I don't need meds for that, but when I went to an infertility center, they gave me Thyronorm to take every morning on an empty stomach. I'm worried if this condition is affecting my fertility or chances of getting pregnant. Could the thyroxine sodium be making my endometrium thinner? Should I even take it? Also, I'm curious if taking Estrogen Estradiol Valerate from day 5 of my period and Progesterone Duphaston from the 15th day will help thicken my endometrium and improve my chances of getting pregnant. What do you think?
Elevated anti-thyroglobulin and anti-TSH antibodies may indicate autoimmune thyroiditis, potentially affecting fertility and pregnancy; taking Thyronorm (thyroxine sodium) as prescribed by the infertility center may help regulate your thyroid function and improve fertility, despite your normal TSH, T3, and T4 levels; the medication might also contribute to the temporary thinning of your endometrium; to promote endometrial growth, your doctor's recommendation of Estradiol Valerate from Day 5 and Duphaston from Day 15 of your cycle may be beneficial, but closely monitor your endometrial thickness and adjust the treatment plan as needed.
Answered by 1 Apollo Doctors
I've been taking 75 mcg and 100 mcg of eltroxin on alternate days since before my delivery, and I've continued the same after. Now that it's been 45 days and my latest TSH test result is 2.2, I'm wondering what dose I should be on from now. Could you advise?
-It's great that you've had your TSH checked. With a result of 2.2, it seems like your thyroid levels are in a healthy range. However, it's best to consult with your doctor to adjust your dose based on your individual needs post-delivery. They can provide
Answered by 1 Apollo Doctors
I'm really worried because my TSH level is 14.33. Is there a way to manage or control this? Should I be concerned, and what steps can I take to bring it down? Would love some advice on what to do next.
_Diabetic Patient's Eligibility for Blood Donation_ Generally, diabetic patients can donate blood, but with certain conditions: _Eligibility Criteria:_ 1. *Controlled diabetes*: Your diabetes must be well-controlled through medication or diet. 2. *Stable medication*: You should be on a stable dose of medication for at least 3-6 months. 3. *No complications*: You should not have any diabetes-related complications, such as kidney disease, nerve damage, or vision problems. _Additional Considerations:_ 1. *Thyroid medication*: This is usually not a concern for blood donation. 2. *Cholesterol and blood pressure medication*: These are typically not a concern if your conditions are well-controlled. 3. *Obesity*: Your body mass index (BMI) will be assessed to ensure it's within a safe range for blood donation. _Blood Group O-ve:_ As an O-ve individual, you have a universal donor type, making your blood highly valuable for transfusions. _Next Steps:_ 1. Consult your doctor to confirm your eligibility for blood donation. 2. Contact a local blood bank or donation center to discuss your specific situation and schedule a donation appointment. Remember, the blood bank or donation center will perform a thorough medical screening before allowing you to donate blood.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.