Can I take Becosules Z, Evion 400, and Shelcal 500 all at once? What's the recommended dosage for each, and how long should I be taking them? I'm just trying to figure out if combining these is okay, and how to do it safely.

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

Consult Now

Visit your Physician for evaluation and appropriate management

Answered 04/07/2025

Ask Apollo

AI powered Health Chatbot

Continue Chat

Overview of Each Supplement
- Becosules Z: A multivitamin supplement containing B vitamins, vitamin C, and zinc, supporting energy, metabolism, and immune function.
- Evion 400: Contains vitamin E, an antioxidant that protects cells and supports skin and heart health.
- Shelcal 500: Provides calcium and vitamin D3, essential for bone health and calcium deficiency prevention.
Safety of Combining These Supplements
- Generally safe to take together, but monitor for excessive vitamin intake. Consult a healthcare provider, especially if you have existing health conditions.
Recommended Dosages
- Becosules Z: Typically one capsule daily.
- Evion 400: One capsule daily.
- Shelcal 500: One tablet daily.
- Follow your healthcare provider’s advice for personalized dosing.
Duration of Use
- Duration varies based on individual needs. Often used for deficiency correction or maintenance. Regularly review with a healthcare provider.
Important Considerations and Precautions
- Medical evaluation is recommended before starting. Watch for side effects like gastrointestinal discomfort or allergic reactions.
When to Consult a Healthcare Professional
- Seek advice if you have chronic conditions, are on other medications, or experience unusual symptoms. Regular monitoring is advised.

More General Physician/ Internal Medicine Health Queries

View all

I'm having some pain around my rib, just under the left breast, but only when I move a certain way. I can walk and sit fine without any pain, but it really hurts when I'm lying down or trying to get up. I've tried using pain relief sprays and balms, but there's been no change. Could this be something serious? What might be causing this pain?

A x-ray chest pa view and ecg is advised to the patient. Tab ibuprofen 400 mg sos for pain is advised to the patient.

Answered by 1 Apollo Doctors

I'm dealing with typhoid right now and was wondering if it's okay to masturbate. Is it harmless or should I avoid it while I'm sick?

It's generally safe to masturbate during typhoid if you're feeling well enough and it doesn't cause discomfort. However, typhoid can cause fatigue and weakness, so prioritize rest and hydration to aid recovery. If unsure, consult your doctor for personalized advice.

Answered by 1 Apollo Doctors

I took a testoviron injection yesterday and I'm not seeing any rashes, but the injection site is pretty painful. What should I do about this? Any advice would really help!

It's normal to feel some pain at the injection site after a Testoviron shot. You can gently apply a warm compress to ease discomfort and ensure the area stays clean. If the pain worsens or swelling occurs, consult your doctor.

Answered by 1 Apollo Doctors