apollo
  • female
  • 25 Years
  • 20/09/2022

Can stress truly cause a woman to get her period 2?

Doctor 1

Answered by 1 Apollo Doctors

Yes

Dr. Chandra Suggests...

Consult a Obstetrician and Gynaecologist

Answered 04/07/2025

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  1. Stress and Menstrual Cycles:

    • Stress can indeed cause irregular periods in young women.
    • It triggers cortisol release, affecting menstrual hormones.
  2. Other Influencing Factors:

    • Weight changes, excessive exercise, or health conditions can also disrupt cycles.
  3. When to Seek Medical Advice:

    • Consult a doctor if irregularities persist, or if there's severe pain or heavy bleeding.
  4. Management Tips:

    • Practice relaxation techniques, maintain regular exercise, and follow a balanced diet.

Answered 20/08/2025

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