- female
- 50 Years
- 31/03/2021
Can we drink milk in high blood pressure?
Answered by 1 Apollo Doctors
Milk products contain key blood pressureâlowering nutrients, including calcium, potassium and magnesium. âMilk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Milk Consumption and High Blood Pressure:
- Drinking milk is generally safe and beneficial for managing high blood pressure.
- Opt for low-fat or skim milk to reduce saturated fat intake.
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Nutritional Benefits:
- Milk provides calcium, potassium, and vitamin D, which support blood pressure management.
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Considerations:
- Avoid milk if you have lactose intolerance or allergies; consider lactose-free options.
- Maintain a balanced diet and limit salt intake.
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Consultation:
- Discuss dietary choices with your healthcare provider for personalized advice.
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Can I drink milk if I have lactose intolerance? Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.