apollo
  • female
  • 50 Years
  • 31/03/2021

Can we drink milk in high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Milk products contain key blood pressure–lowering nutrients, including calcium, potassium and magnesium. “Milk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control

Dr. Dhankecha Suggests...

Consult a Cardiologist

Answered 04/07/2025

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  1. Milk Consumption and High Blood Pressure:

    • Drinking milk is generally safe and beneficial for managing high blood pressure.
    • Opt for low-fat or skim milk to reduce saturated fat intake.
  2. Nutritional Benefits:

    • Milk provides calcium, potassium, and vitamin D, which support blood pressure management.
  3. Considerations:

    • Avoid milk if you have lactose intolerance or allergies; consider lactose-free options.
    • Maintain a balanced diet and limit salt intake.
  4. Consultation:

    • Discuss dietary choices with your healthcare provider for personalized advice.

Answered 20/08/2025

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I'm experiencing something strange over the last couple of days. My pulse rhythm seems normal, but I've been having this weird fluttering sensation in my neck, kind of a vague feeling. It usually happens after I eat. I'm curious if this is something I should be concerned about. What could be causing this?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.