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Is cheese bad for cholesterol?
yes , consuming too much could lead to high cholesterol
Last updated on 01 Apr 2021
Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.
Yes, coffee oils may decrease bile acids and neutral sterols. This may lead to increased cholesterol.
Whole fat dairy products can have unwanted health effects of increasing your LDL cholesterol levels.
Eggs contains high cholesterol but it doesn't seems to raise cholesterol the way other cholesterol foods do. You may consume them in moderation and can prefer only egg white also as it contains only proteins.
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