- female
- 50 Years
- 31/03/2021
Is cheese bad for cholesterol?
Answered by 1 Apollo Doctors
yes , consuming too much could lead to high cholesterol
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Cheese contains saturated fats, which can raise LDL ("bad") cholesterol levels if consumed in excess. However, moderate consumption is generally acceptable for most people.
Key points to consider:
- Type of cheese: Opt for lower-fat options like mozzarella or cottage cheese.
- Portion size: Keep servings small to manage cholesterol levels.
- Overall diet: Include cheese as part of a balanced diet with fruits, vegetables, whole grains, and lean proteins.
- Individual health: Consult your doctor if you have high cholesterol or heart disease risk.
Discuss your specific health status with your healthcare provider for personalized advice.
Recommended next steps
Consult a Clinical Nutritionist
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.