- female
- 50 Years
- 31/03/2021
Is chicken good for high blood pressure?
Answered by 1 Apollo Doctors
You can choose fish, lean cuts of meat, skinless poultry
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Choose Lean Cuts:
- Opt for skinless chicken breast to reduce fat and saturated fat intake.
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Cooking Methods:
- Prefer grilling, baking, or steaming over frying to avoid unhealthy fats.
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Limit Sodium:
- Avoid adding excessive salt or using salty marinades to manage blood pressure.
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Balanced Diet:
- Include vegetables, whole grains, and fruits with chicken for heart health.
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Portion Control:
- Maintain moderate portions to support a healthy weight and blood pressure.
Consult a dietitian or healthcare provider for personalized advice. Chicken can be part of a heart-healthy diet when prepared thoughtfully.
Recommended next steps
Consult a Clinical Nutritionist
Answered 20/08/2025
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The combination of Nexito Plus (Escitalopram, Clonazepam, and Nortriptyline) and Propranolol can potentially have an effect on your ECG due to their cardiac side effects. Propranolol, in particular, can cause changes in heart rate and rhythm which may be reflected in an ECG. It is important to monitor your heart health regularly while taking these medications. Additionally, since you are experiencing gastritis problems, it's important to note that Propranolol can exacerbate gastrointestinal issues. It would be advisable to discuss these concerns with your healthcare provider to ensure the safety and effectiveness of your medication regimen.
Answered by 1 Apollo Doctors
I'm really worried about my cholesterol levels. My total cholesterol is now 273 and my LDL cholesterol is at 191, which has gone up from 180. My TcholHDL ratio has also increased to 6.5, and it used to be lower. The LDLHDL ratio is now 4.5, and it was around 2.5 before. My non-HDL cholesterol is 230.92. With all these numbers going up, am I at risk? What should I do to bring everything back to normal? Also, my triglycerides have improved a bit, now at 182 from 305, but I'm still concerned. Would appreciate some guidance.
Your cholesterol levels indicate that you are at an increased risk for cardiovascular diseases. To help lower your cholesterol levels and reduce your risk, you can make lifestyle changes such as following a healthy diet, exercising regularly, and maintaining a healthy weight. Additionally, medication may be prescribed by your doctor to help manage your cholesterol levels. For your high LDL cholesterol, you can consider taking Atorvastatin (brand name Lipitor) at a dosage recommended by your healthcare provider. This medication helps lower LDL cholesterol levels and reduce the risk of heart disease. To improve your cholesterol ratios and overall lipid profile, you can also discuss with your doctor about taking Fenofibrate (brand name Tricor) at a suitable dosage. Fenofibrate helps lower triglycerides and non-HDL cholesterol levels, which can further reduce your cardiovascular risk. Remember to consult with your healthcare provider for personalized advice and monitoring of your cholesterol levels.
Answered by 1 Apollo Doctors
I'm really worried about what to do if someone has a heart attack before we can get them to the hospital. Is there a specific tablet that's recommended to take beforehand to help prevent any more damage to the heart?
Cardiologist opinion is advised to the patient.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.