Is coconut water good for high blood pressure?
Coconut water may help lower blood pressure and potentially decrease the risk of blood clots forming in your arteries.
Last updated on 01 Apr 2021
You can measure your blood oxygen level with a pulse oximeter.
Both the arms can be used for BP measurement and sometimes, your doctor might take two readings from two arms to check for any variations too. Generally, it's best to take your blood pressure from your left arm if you are right-handed.
Breathlesness,coughing,weezing,fatigue etc
Change in color of your skin ranging from blue to red
High blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you're over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
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