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Is coconut water good for high blood pressure?
Coconut water may help lower blood pressure and potentially decrease the risk of blood clots forming in your arteries.
Last updated on 01 Apr 2021
Pneumonia and other respiratory infections. Blood clot in your lungs (pulmonary embolism) Choking (blocking of the respiratory tract).
Lack of sleep, increased screen time, excessive coffee intake, stress, brain diseases
You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.
You can measure your blood oxygen level with a pulse oximeter.
Both the arms can be used for BP measurement and sometimes, your doctor might take two readings from two arms to check for any variations too. Generally, it's best to take your blood pressure from your left arm if you are right-handed.
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