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Do bananas lower blood pressure?
Eating bananas lower blood pressure due to their high potassium content.
Last updated on 01 Apr 2021
Excessive salt intake, processed foods, refined sugars and high fatty foods
Seek medical help, Eat a healthy diet, exercise regularly, avoid processed foods and reduce stress
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
Hypertension is a chronic disease. It can be controlled with medication and lifestyle changes
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