Does anxiety cause high blood pressure?

Anxiety and Blood Pressure:

• Anxiety can temporarily increase blood pressure due to stress hormones.
• It does not typically cause chronic high blood pressure.

Indirect Effects:

• Frequent anxiety may lead to habits that contribute to sustained high blood pressure, like poor diet or lack of exercise.

Recommendations:

• Manage anxiety with stress management techniques.
• Monitor blood pressure regularly.

Consultation:

• Seek advice from a healthcare professional for personalized guidance.