Question 1

Hello I am Nikesh. I have recently started weight training programme in local gym after a gap of around 4 to 5 years. I am only able to workout in gym for 3 or 4 days a week due to work related restrictions. I am taking 33 grams of whey protein 5 grams Bcaa 5 grams creatine only on workout days. I have high TSH level and take 100 to 150 mg of thyroxine daily. I also suffer from urticaria. I also would like to know what other supplements I can take to increase results of my workout like fat burners C4 testosterone etc to increase metabolism and if supplements I am already taking are safe for my medical conditions? My goals are proper fitness good body and weight loss of around 5 to 7 kg. My present weight is 85 kg height is 5 feet 9 inches and age is 36 years. Awaiting reply. Regards Nikesh Karsiya.

Question 2

Can people with hypothyroidism not lose weight?

Question 3

My height is 63 inches and my weight is 102.4 kg. How can I reduce my weight to 80 kg? I feel uneasy due to this but my blood report is normal. I also have a thyroid problem.

Does exercise 'use up' thyroid hormone t3?

Studies have indicated that exercise increases total T3 and T4.

More THYROID PROFILE TOTAL (T3, T4, TSH) Health Queries

Can people with hypothyroidism not lose weight?

My height is 63 inches and my weight is 102.4 kg. How can I reduce my weight to 80 kg? I feel uneasy due to this but my blood report is normal. I also have a thyroid problem.